Posts Tagged With: stars

Rock n Roll Dallas Half Marathon Recap – New PR & I Beat Deena Kastor!

Yay, we did it!

We did it, you guys!

Yes, I set another PR, but I’ll get to that. First, let me start at the beginning ~

Like a lot of big races, this one had an expo where we have to go to pick up our bibs. So that’s what I did.

A pretend finish line at a real expo.

A pretend finish line at a real expo.

I saw a lotta friends there, which was good. Tho some of them didn’t notice me at first…

Photobombing like a BOSS!

Photobombing like a BOSS!

But I gotta say, the RnRDal expo has gotten really small over the years. There were not a lot of vendors. I wonder what’s going on there???

Anyway, the next morning some friends met up earrrrrrly to carpool down.

The carpool gang.

The carpool gang. We hang out under bridges and terrorize the city folk.

Since the race route had separate start & end points, we parked near the finish and then had to heel-toe it across town to the start.

The carpool gang roaming the foggy streets of Dallas.

The carpool gang roaming the foggy streets of Dallas.

When we got there, we were waaay early. So we did like a buttload of other runners and kept warm (and off our feet) inside the Omni Hotel.

Chilaxing wide shot.

Chilaxing wide shot.

It’s nice of the hotel to let us destroy their restrooms politely sit on their floors like that. Shout out to Omni!

Chilaxing close up.

Chilaxing close up.

After a while, it was finally time to race! So we shed extra layers, dropped off our gear bags, then went to the corrals. I was in corral 1 – yippee! The horn sounded, and we were off!

Here we come!

Here we come! Lots of interesting outfits here.

The weather was decent. In the 50’s, and somewhat humid. But the rain had stopped a few hours before the race, and it felt cool.

I will rise above, thanks street artist.

I will rise above, thanks street artist.

I had a ton of friends not only running this race, but also cheering and volunteering at aid stations. So great to see so many peeps along the course!

Hey, my form looks pretty good here. I'll take it!

Hey, my form looks pretty good here. I’ll take it!

A bonus of having friends along the course is they were able to take some of the pics you see here. Tho sometimes they didn’t see me until I was going past.

I swear I was waving at my friend and not flipping the bird.

I swear I was waving at my friend and not flipping the bird.

Warning ~ Mild Rant Here

The course itself was just ok with me. I do not understand local race directors obsession with having us run through West Dallas. I know they think it’s cool to have us cross some of the bridges over the Trinity River, but it comes at a cost of us passing MANY bail bond shops, car impound lots, etc. Not the best way to show off Dallas.

I boycotted this race last year because they had dropped their charity and were strictly for-profit. That, and I thought the quality had gone downhill year after year. Part of that quality is the on-course entertainment. There was not a lot of crowd support. And for a race that bills itself as “Rock n Roll”, there were hardly any bands along the course. Speaking of which, why is it they always seem to be taking a break when you run past?

And I already mentioned the disappointing expo, but people were also disappointed with the medals. They were very small and kind of uninspired. What gives RnRDAL?

Warning ~ Mild Rant Over

Runnin over a bridge.

Runnin over a bridge.

Other than that, the course was nice….except for the hills! They threw in a few doozies. Especially towards the end.

Ugh.

Ugh.

I felt pretty good during this race. I never even wanted to stop and walk (well, I might have wanted to on that last hill – but didn’t!), I never drank anything at the aid stations, & I didn’t even eat my Gu. I was never completely uncomfortable during this race. That’s good, because it means I can go faster!

rnrd7

Proof that I ran the race.

I don’t know why I felt so good. Could be that everything just fell into place. However, I did do one thing different that morning…I drank UCAN.

My new BFF.

Just a couple of BFF’s.

They are one of Meb’s sponsors. When I met him back in December, they gave us a free sample. I decided to try it before this race. I need to do more experimenting to see if it really works that well for me, or if it was a fluke!

Back to the race ~

It finished outside American Airlines Center, which is where the Mavericks & Stars play. If you’ll recall, I ran a fun 5k at the same spot back in the fall. Here’s the recap.

rnrd5

Flying to the finish.

Finally, I passed by the Dallas Cowboy Cheerleaders who were dancing near the end and finished the race! New PR! WooHoo!

The stats.

The stats.

This was my first race since turning 40 earlier in the week. I was probably the youngest in my age group. Hahaha, I guess it’s not any easier than the 35-39 age group. I was in the top 6% overall, but only top 13% in my division. Ahh well.

Oh, and one cool feather in my cap is now I can officially say I beat Deena Kastor in a race. She was there pacing the 1:45 group. But officially, it will go down in the record books as me finishing ahead of her. Hahaha!

Anywhoodle, at the finish area I saw a bunch more friends!

Some friends.

Some friends.

And then it was time for the post-race party. I was excited because Eric Hutchinson was the headliner. I actually like some of his music.

The party was ok. They gave us one free Mich Ultra beer. To me, MU is like drinking water. Not much flava. And if you wanted more than one, then you had to shell out $6 a piece. HAHAHAHAHAHA…No thanks!

Our one free beer.

Our one free beer. Celebrating the many PR’s set this day by the members of the Carpool Gang.

So we left to go get brunch and margaritas at a TexMex joint. But before we did, I got in one last 6 second video of the party.

So there it is, another half marathon in the books. And yay for the PR!!!

How bout you? Ever raced without stopping or drinking/eating anything along the way? Are you scared of the Carpool Gang? Did you race this weekend?

-Scott

Categories: expo, fitfluetial, Life Times, Race Recaps, run, Running | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 44 Comments

Bi-Running Weather, Boney Gloves, & Avocado Eye

Happy Day every people! Things have been crazy whack busy around these parts, per uge. And the weather has been bipolar as crap. Most of the week it was freezing. Some days twas really windy, like on track day…

A bare bones run.

A bare bones run.

I still got up early to run each day. I just had to bundle up. And then warm up after with some hottie hot tea.

I mustache you to shave some for me.

I mustache you to shave some for me.

But then it warmed back up to shorts weather. Whateves. Either way, I wanted to make sure I continued my workouts, because I have a race next week! Woot woot! A Turkey Day 5k is a few days away!

This was the scene last year. I hope they get a less pathetic looking turkey this year. He made me sad. Thanksgiving - a sad day for flightless birds.

This was the scene last year. I hope they find a happier turkey.

So far this month, I’m up to 101 running miles with a couple weeks to go! Hopefully the work will pay off. We’ll see…

And in other news, when I’m not running, I’m a TV producer. And recently I got booked to work some hockey games in the American Airlines Center – home of the Dallas Mavs & Stars.

Pondering life from the floor. Sans glow in the dark boney gloves.

Pondering life from the floor. Sans glow in the dark boney gloves.

I hadn’t been down there since the Mavs 5k & Dallas 13.1 that I ran last month. Both went around the AAC. It was nice this time to be walking those streets instead of running them.

At the Mavs 5k. To read my recaps, click the links in the sentence above this pic.

At the Mavs 5k. To read my recaps, click the links in the sentence above this pic.

If you follow my Instagram, then you also know that to help fuel my runs, I continue to eat somewhat healthy. Including…

Eye want you to eat healthy fats. Avocadon't forget!

Eye want you to eat healthy fats. Avocadon’t forget!

I’ve also been working on some secret run projects I’m excited about…stay tuned for news on them! Shhhhh!

How bout you? Been busy with exercise and work and life much? Anyone racing on Thanksgiving? Any ideas of my secret runs?

-Scott

Categories: fitfluetial, Fuel (food), marathon, run, Running, Video Work | Tags: , , , , , , , , , , , , , , , , , , , , | 29 Comments

Pretty Good Lil Sports Weekend

The weekend was a pretty happy one for the Ole Scott-O. First up, you should know that besides running, I’m also a fan of all sports. And this weekend was big for some of ‘my’ teams.

As we creep into March Madness, my Ohio University men’s basketball Bobcats won a big game against our arch rival in overtime. #Excellent

I had to look up to make sure I was balancing her correctly.

I had to look up to make sure I was balancing her correctly.

My Dallas Mavericks won two big games to keep them in the NBA playoff hunt. #Dope

Pic I took getting Dirk's autograph.

Pic I took when getting Dirk Nowitzki’s autograph a little while back.

My FC Dallas won their season opener. #Sweet

FC Dallas dancers.  We granted their request to have a photo taken with us.

FC Dallas dancers. We granted their request to have a photo taken with us.

And my Dallas Stars won a very exciting comeback on a night when the team was honoring Mike Modano by retiring his jersey number. #Radical

Me and Mo as I call him.  We go way back (to our two run-ins)

Me and Mo as I call him. We go way back (to our two run-ins)

It’s rare when all of my teams win all of their games on the same weekend. #Booyah

Other than that…I had a good 7.5 mile run. Went to yoga with some friends. Had some nice doggy walks. And met the whole family at a park for a photo session. #Awesome

One of the photos.  My mom always complains that I ruin photos, I think I make them funny.  So does the boy.

My mom always complains that I ruin photos, I think I make them funny. So does the boy.

And it gets even better, because the weekend also kicked off my birthday/St. Pat’s week! #Cheers

I'd be a giant in leprechaun village.

I’d be a giant in leprechaun village.

How bout you? Did you have a good weekend? Do you follow sports? Will you be celebrating St. Pat’s Day? What are you getting me for my birthday?

Categories: Life Times, Running | Tags: , , , , , , , , , , , , , | 39 Comments

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