Posts Tagged With: pure flow

Seeing Streakers, Running With Guns & A Miraculous Miracle!

What’s up beaches? Keepin it real? I hope so. I’ve been keepin it Klassy round here with a greyt week of Chicago Marathon training! Just have to get up early early to run before going to my job…

ggg

I sell tickets to the gun show, obviously.

This week started out hawt and steamy as ever. It’s been really bad you guys. So much so that I have to change shoes part way through the run – from sweat soaked to dry ones. Just look at the dew point we’ve been dealing with…

Yes, this was the weather at 5 a.m. But my run bud (in the smaller Pure Flows) brought homemade banana bread, so it made it worth it.

Yes, this was the weather at 5 a.m. But my run bud training partner (in the smaller, pinker Pure Flows) brought homemade banana bread, so it made it worth it.

But then something miraculous happened. The weather changed. Out of nowhere. It’s been in the 70’s early, with much less oppressive dewity. Made for some much more pleasant runs!

The cooler temps made us giddy (up).

The cooler temps made us giddy (up).

And what we even moar better this week? The pre-dawn runs allowed for some Shooting Stars!!!! The Perseids Meteor Shower has been going on and it’s been so cool on my runs to see random meteors *streaking through the sky!!! *Side note: meteors should really start wearing pants.

Of course, that ends with sunrise, but dude, you should see the sunrises we’ve been getting!!!

Hello sun.

#sunrise

Errrrrday!

#nofilter

#nofilter

It’s true, Mr. Sunrise and Mr. Me have become BFFs.

He likes to whisper sweet nothings. I wish he'd start whisper sweet somethings, otherwise it's kind of pointless.

He likes to whisper sweet nothings. I wish he’d start whispering sweet somethings, otherwise it’s kind of pointless.

Next up is this week’s long run, which is actually a step back week, so less miles, but more fun. Here’s hoping this miracle weather continues for it!

“And it always goes on and on and on, And on and on and on and on, And on and on and on it goes.” -Jack Johnson, Lyrical Master (JK Mr. JJ, love you, mean it!)

How bout you? Sun out, guns out…amiright? See any streaking meteors (or people)? What does the sunrise whisper to you?

-Scott

Categories: chicago marathon, dallas, fitfluetial, marathon, run, runner, Running | Tags: , , , , , , , , , , , , , , , , , , , | 10 Comments

I Need A Cold Shower…

…Because it’s hawt outside.  Very haute.  I’m not complaining, I know it comes with the territory of living in Texas, and I know it’s going to get hotter, but I have not acclimatized yet.

We’ve had a very mild spring, Texas-wise.  But this week has been more weather normal-like around these parts.  Hittin’ mid 90’s in the day, rockin 80-90% humidity at many times.

It really hit me this morning (literally).  I walked out the front door for my morning run and Boom-shaka-laka – here’s a hot wet towel slap to the face!

I only ran a 5k+, but I was absotivley SOAKED!!!  But hey, at least my pores were cleared and toxins flushed out, right?

Yes, that's my butt sweat from sitting on the ground.  And yes, I have a heart shaped butt.

Yes, that’s my butt sweat from sitting on the ground. And yes, I have a heart shaped butt.

Yup, we’re getting to the point of multiple shower days.  And yes, mine was cold.  Otherwise my body temp doesn’t cool down enough to stop sweating.

There’s nothing more troubling than the looks your co-workers give you when they look over and see you profusely sweating.  {whispers} “What is he looking at on his computer?  What’s he so nervous about?”

Anyways, nothing we can do about it, so gotta look at the positives – like it takes less time to get properly warmed up to run, or I can wear less clothes on my runs (you’re welcome world).  So bring it on Sun!

How bout you?  Do you notice a change in your running depending on temps?  Aren’t you glad that at least there’s no ice on the ground?  What shape is your butt sweat?

-Scott

 

Categories: run, Running | Tags: , , , , , , , , , , | 45 Comments

Running Debt Paid & Dressed in Drag

I wrote a little while back about a bet I had going on with a running-blog ‘friend’.  You can chickity check it HERE.

Well, I lost the bet.  His team beat my team in the NBA playoffs.  And of course it went the maximum 7 games, which meant I owed him 7 400’s on the track.  Today I did that to pay off the debt.

Photo taken after...hence the sitting on the track.

Photo taken after…hence the sitting.

He tweeted me in jest after the final game and said he’d like to see my splits from the track.  Well, I don’t run with my phone (camera), so I just tried to keep track in my head.  Best I could make out with my math skills were that it went something like this:

1 – 89 seconds, 2 – 86 seconds, 3-7 – 85 seconds.

It was tough.  The winds were between 25-30 mph, with gusts much stronger than that.  The whole back side of the track was a wall of wind and it felt like I was running in place.  Hopefully that made me a stronger runner though.

The flag is holding on for dear life.  It's like that every spring here.

The flag is holding on for dear life. It’s like that every spring here.

Luckily I forgot to mention to him how the gaggle of my fellow bloggers commented that they wanted us to up the ante with an embarrassing costume, or the opponents team jersey.  In fact, I had planned on wearing my throwback Mavs jersey in spite, but I forgot it at home.

#MFFL

#MFFL

Truth is, I don’t get embarrassed easily, so it wouldn’t have bothered me too much to dress up for it.  You know this if you followed my Dopey Challenge races.

Knee out. Hands on hips.  It's slimming.

Knee out. Hands on hips. It’s slimming.

Besides, if I had been dressed in drag like some of your suggested, I might have gotten a visit from the cops as I was running on a middle school track – and their girls soccer team was practicing on the infield.  I can hear the 9-1-1 call now, “There’s a creepy man in a sports bra and tutu running laps at the middle school.”

The Drag Queen Bee. Or Prom Queen Bee.

From a Halloween past – The Drag Queen Bee. Or Prom Queen Bee. Whichever you prefer. Aren’t you impressed I found heels to fit me? And a prom dress for that matter?

In the end though, it wasn’t all bad.  Sure, I’m disappointing that my team didn’t win, but hey, I got a good workout out of it!

How bout y’all?  Lost any wagers lately?  Dressed in drag lately?  Besides my blogging friend at hellyontherun (who let’s me know via Twitter) is anyone else interested in the NBA playoffs?  Anyone want to go to the prom with me?

-Scott

Categories: Running | Tags: , , , , , , , , , , , , , , , , , , , , , , , | 40 Comments

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