The Mankini Run, Greek Tacos & Dinorappers!

Quick update on the Chicago Marathon training. The beats by dre goes on. And things may be getting weird…

Ladies love the mankini.

What had happened was we got a Christmas in in July miracle! A “cool front” came through Texas over the weekend. So instead of being triple digits, we were just in the upper 90’s!!! It made the 16 mile group run somewhat pleasant!

Thankfully no mankinis were worn on the run.

It started at 5:30 am at a WRRC member’s house (thanks John!) for the final Run My Hood run. I had never run in this area before and the route took us on a long hike and bike trail that I really enjoyed. But 16 miles later it was over, and the non-running fun began. Pool Party, hey hey!

Party like it’s 8:30 am (cause it is)!

Funny how your brain works after waking up at 4 am to run for over two hours. You sometimes do silly things. Meh, oh well. Good times.

And if you know me, you know my love of tacos post-run. Well this week was no different. But this time it was Greek tacos!

Gyro, taco, same difference.

As for the rest of the week, the runs have been going very well. I’m very pleased. And this weeks TNSR didn’t even have any dinosaur attacks! But one did join us for the run. We were all very pleased.

Rapasoraus. Photo cred @sojomy

And so it goes. And there you go. A quick update for your face’s eyes to look at.

How bout you? Get a break in the weather at all? Do you like Greek tacos? Be honest, is that mankini a good cut/color for me?

More updates to come in a day or so!!!

-Scott

Bikini’d Runners, Virtual High Five & I Don’t Need No Selfie-Stick!

Whew, I’ve finally recovered from being chased by dinosaurs!!!!

So back to more rockin n rollin (Or something like that). This past week’s long run was a 16 miler. Once again I ran with the WRRC as part of their Run My Hood summer fun.

I think I heard someone yell, “Get off my lawn!”

Here’s how it broke down: 5:30am, small group ran 3 miles. 6am, joined bigger group ran 6 more. 7am joined full group for another 7.

By the end the sun was up. I was struggling. So hot and humid. So much. And yes, I probably should’ve eaten better before hand. But we’re runners…We like self inflicted punishment, right?

Luckily doe, some of my #runbooze helped me through it!

Three throwin shade, one mad hatter.

And yes, this run did end with another POOL PARTY!!! Woo to the hoo (Or something like that).

The rest of this week has been more more of the same. Basically keepin it real (Or somethin). Let’s go through it in a series of awesome post run selfies (no stick used, thank you very much)!

Run dun b4 da sun.

Towering above the competition. Unless that tower is my competition, then it towers over me.

This is proper run fuel, right?

Virtual High Five! Go ahead, slap your computer screen. I’m keeping my hand up until you do…Do it already!

Chicago Marathon trainings has me feeling good so far. For the month of July we went 172 miles! I’m trying to remember back to my Dopey Challenge training, but that could be one of my highest months ever. Duh duh duh duh duh, I’M LOVING IT! Bring on August!!!*

How bout you? Selfies – use a stick or no? Did you slap your computer screen yet? Any post run photo requests/ideas? 

*Actually, Mr. August…I’m sorry…Mr. Texas August, please be kind to me. I want to be your friend. I really do. Maybe you could be a little cooler than normal? What do you think? Hello? Ok, I’ll let you think on it. Hugs!

Undressing Runners, Trespassing Yoga & (not) Passing up Tacos!

Sup kiddos? Keep it real? Rock n rollin? I hope so. As for me, I’ve just been tryin to stay gold.

Chi Marathon training is in full wreckx n effect. It’s goin good so far. This weekend’s long run was with WRRC’s Run My Hood series. And it was hot.really hot.and humid. But crushed a 14 miler…Followed by a pool party!!!

If that wasn’t a salt water pool to start with, it is now.

This run started bright dark and early with a smaller group of folks who needed the extra miles.

“You’ll never shine if you don’t glow.” -Smashmouth #NeverForget

We got in a quick 6 miles before heading back to meet up with the sleeper-inners.

This group is known for running in various states of undress.

I’m not gonna lie, I had a really hard time on the second part of this run. The sun was up and it was really really hot. I struggled. It was just one of those bad runs we all have from time to time. As soon as we finished I started to cramp up a bit and had to bust out an impromptu yoga sesh in a stranger’s yard.

I CANNOT believe my “friend” took this photo of me and put it on the internetz. At least a passing car gave me a honk doe…I still got it, baby!

Even though it wasn’t the best run, I’m thankful I had friends who helped me through it – especially the last few miles!!!!

And afterwards, of course was the funner stuffs! Woot wooot!

Oh, and we couldn’t wrap up the morning without one last mandatory group photo.

See, various states of undress, I told ya.

Double oh, this may have also happened…

Don’t judge us early-morning-taco-eating-margarita-drinkers. I mean, we’d been up since 4am for crying out loud. It was like afternoon to us. It’s 5am somewhere, #amiright?

Other than that, the mileage is starting to ramp up. 45 big ones this week. Stay tuned for updates…and more taco pictures.

How bout you? When is too early for tacos/margs? Ever down-dogged someone’s yard? How undressed do you get (when you run)?

-Scott

Running with Taylor Swift, A Real Life Monster, & Don’t Ask About My Job!!!

Chicago Marathon training is in full swing! It’s early still, but so far so good. It’s nice to finally have a plan instead of just running random daily miles. I’ve been running a lot with friends and I think I have a pretty solid base heading into the real dillyo.

A highlight of the week was our TNSR celebrity social run…

Josh didn’t photoshop anything here. It’s all legit. Kanye and Taylor set the pace.

It’s always good to have other folks around to help push you on the run…and to mess with your otherwise perfect running photo…

Guess they thought I needed two sets of bunny ears.

Another fun group run this past week was with the WRRC and their “Run My Hood” series. This time it was a run around some East Dallas neighborhoods, followed by another fun pool party!

I actually ran 10 miles – the gps was acting up.

There’s something about jumping in a pool after a sweaty humid Texas summer run. I need to get a pool, or more friends with pools, or figure out a way to sneak into my neighbor’s yard.

And I don’t know if you can tell this or not, but whenever a camera makes an appearance, I am instantly drawn to it…even if the subjects didn’t necessarily want me to be in it. Cause in my head, if you want to improve your pics, just add Scott! 😉

Photobombsaway! #notcreepy

So the training is going well so far. And other than that, this little monster had a birthday…

Don’t let the cute smile fool ya, she can single-handedly destroy an entire house.

And at her school, they gave her a father’s day questionnaire. After reading her answers, I feel like she doesn’t know me at all!

If any narks are reading this, please ignore her answer to what my job is. (click the photo to enlarge)

So things are good, things are good. Oh yeah, and so are TACOS!!!!

I like to eat in front of a mirror to make it look like there’s more tacos.

So there ya have it. BOOM! On to more!

How bout you? You’re not a nark, are ya? Who likes mirror eating? Will you invite me to your pool?

-Scott

Running in “Da Hood”, Becoming Fashion/Yoga Expert & Free Lululemon Gear!!!

I’ve been cray cray bizzay. Let’s catch up, shall we?

Chicago Marathon training has kicked in and I’m pretty excited about it. For this, I’m going to continue to do my long runs whenever I can with WRRC. Solid folks.

Last week’s subtle group.

It’s summer now, and that means they do a lil’ thang called “Run My Hood”. Basically, each week we meet at the house of a different runner and run their favorite neighborhood course. It’s pretty cool. I’ve often thought on my own neighborhood runs how I’d like to show other people “my route”.

Anyway, the best part of the run is the after-run. Hey hey, pool part-ay today-hey!

Lounge.

Chill.

Fresh.  BTW, Snapchat – @piratebobcat – hit me up, fool!

As always, I like to incorporate cross training into my…well, uh, training. The trails are all flooded in North Texas, so that’s a no-go. But it can’t rain in yoga class (well, except maybe rain sweat).

My elf friend and I finally mastered “Partner Chair Pose”.

And I gots to give a big shout out to Lululemon. At yoga practice the other day, the employees called me up to the front. They said they wanted to thank me for being a regular yogi, “Go pick out any yoga mat…it’s yours!” I was so surprised and honored…and PUMPED!

The mat my foot finally chose.

It was so cool of them to do that. And I gotta say, this mat is like night and day compared to my old one…or is it like day and night, IDK. What I do know is the quality of this mat is top notch. No slipping when I sweat, good padding, solid construction – just incredible.

And bonus, my looooooong time friend (you can see her in a couple group run pics above) has been at these yoga seshes because the studio she goes to and teaches at is putting on the classes!

Meet Virginia. She never compromises. Loves babies and surprises. Wears high heels when she exercises. Ain’t it beautiful?

Other than that it’s been sweaty doggy walks. And seeing as I’m an fashion expert, I made a quick tutorial on how to look good as you walk the hound.

Of course there’s lots of other stuff goings on, but I’ll save it for the next post…I don’t want to tire your pretty little heads too much today. Have a great weekend, hombres y mujeres!

How bout you? Ever get to run someone else’s “hood”? Ever been rewarded by a business you regular (other than the corner pub)? Ever Meet Virginia?

-Scott

PS – Best of luck to everyone running Grandma Marathon this weekend! I have a few Dallas friends there – Look for them – They’ll probably be in tops with “WRRC” on the front and “Run Free” on the back. Slap em on the backside for me!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Runner Mansion Pool Party

I got to meet up again with the White Rock Running Co-op for an early morning long run. We had a pretty big turnout for this one.

The owner of the house told us the hill under us is their pet cemetery. Errr, what?!?

Some of us got there an hour early to get in some extra miles. I settled in with a crew going at a decent pace for me. We went 5 humid and hilly miles. Then we met up with the main group to run some more. By then the sun was coming up and it was hot as crap!

Oh, did I mention this run was hosted at a mansion?!?!

Excuse me…do you have any money that I can like, have?

I added another 4 miles with the main group (That’s 9 total miles for all you arithmetic-challenged folks). I wanted to go further, but the heat and humidity really zapped my energy.  I had to stop a few times to pour cold water on my head.

Ala my blogging buddy Salt’s pic, you can see the humidity here too.

Luckily the mansion had a huuuge pool for us to cool off in.

I also got to catch up my pal Virginia (who’s also a runner). That’s another bonus of showing up to group runs ~you never know who you’ll run in to! (see what I did there?)

Yes Virginia, there is a Running Clause.

I also got to make some new friends.  Ya know, cause we all need more people to talk about running with!

I almost wore those same pants.

Anyway, like you could maybe see in my Vine above, the pool area also had a full outdoor kitchen with food, a keg, margarita machine, sand volleyball court, outdoor shower, etc. I felt like I was in an episode of Cribs!

I call this one “Boy flying a paper plane that is really made out of metal”.

And being that I’m so sophisticated, I was able to blend in…because I’m fancy as crap!

I’ve always been Klassy with a capital ‘K’.

All in all it was a good time!  Now I just need some more money so I can get a mansion and host runs.  Maybe I’ll start a Kistarter campaign.

How bout you? Hang out at mansions much? How do you handle running in the heat?  Who wants to pledge funds to my Kickstarter?

-Scott

PS – It’s been crazy busy around here and so I’ve been “offline” the past few days. Can’t wait to catch up with everyone!

Runin, Partyin, Yogain, & Rule Breakin

Ya know how people always annoyingly say that they need a vacation after their vacation? Well, I think many of us exerciser-type people need a weekend after our weekends. Man, weekends are ex-haus-ting.

Saturday I was up early to run with the White Rock Running Co-op. I ended up going 11 miles. There’s some great runners in this group. And we had another rare break in the heat – it was an unheard-for-August-mid-60’s in the morning. Awesome.

Are we runners, or are we human?

Humidity was still hovering around 90% though. Someone commented that it was hard to breath. All I know is my shorts were so heavily soaked in sweat that they were coming down. Hello! Had to keep retying the string tighter.

It’s all good though cause we cooled down after with a pool party.

Got it made in the shades.

This is such a great idea. It was potluck style, but the hosts also fired up the grill and had a cooler of adult style bevvies.

Sunday I was up early again for a solo trail run. Due to some rain earlier in the week, there was a big sign that read, “Trail Closed”. But something I learned once from my grandma, “It doesn’t say who it’s closed to. That sign could be meant for anybody.”

So I climbed over the barricade and ran. It was nice to have the whole trail to myself – well except for all the critters scurrying about (including the box turtle I had to move off the path).

The trail isn’t really that squiggly, I was looking for my keys.

After four sweaty miles, it was time for yoga. Yoga is always more difficult when you’re on tired legs (and arms and torso and brain). But I got through it and that should make all the body and mind parts stronger for next time.

The rest of the weekend it was chores, and playing with the kiddos. If you’ve ever played with toddlers, you know how tiring that can be in itself! They are like full-speed non-stop.

But even though it was all tiring, it was all fun! And luckily I didn’t see any nude photo shoots, like I did the other day.

Onward to more!

How bout you? Any good workouts this weekend? Save any wildlife lately? Do you see a sign and think it’s not necessarily meant for you?  Who else needs a weekend after their weekend?

-Scott