Run – Keepin it 200, Dogz Treatz & Super Moon Powers! #OwnChicago

Guys, you guys! Hey guys! I’m back. In so many ways, I’m back! Back to the poor lonely blog. Back to my ole runnin self. Back to life. Back to reality. Wait…I think I devolved into a Soul II Soul song there for a second…but I digest.

September is over and it saw my legs carry me 200 miles!!!

192 + 8 = 200 according to math and Nike+

Chicago Marathon training is winding down and I’m feeling grrrrrreat! Oh wait, I just got why Tony the Tiger says that – so he can grrrrrrrrowl when he does. Huh, learn something new every day…but I divest.

Run. Sun. Shoes. Tacos. Life.

The Texas weather is still hawt as all get out during the sun times, but during the before sun times it is actually kewl out! The humidity/dew point finally broke. It’s no longer oppressively oppressing. I can actually sweat and have it evaporate and cool my bod. Ya know, like it’s sposed to.

It’s made a world of difference in my runs. I have pep in my step. I’ve missed pep this summer.

Mess with the bull statue, get the statue horns.

I had zero confidence two weeks ago. Now I have all the confidence. So many hot sweaty muggy slow long runs finally replaced with cooler damp fun faster jaunts. I didn’t even mind the final track workout.

The numbers and letters say it all..or write it all, as it were.

I’m feelin fine. My month long cough seems to be gone. My aches don’t ache so much. And I’m really enjoying the sunrise runs.

Which way do you want to go?

Keep it coming, Skyler.

You don’t see many people out and about as early as I’m running, but you occasionally see some regulars in the parks. I’ve gotten to know a few folks, and a few dog folks too.

We’ve been good. We can haz treatz?

And this has to be a good sign – I even got to run under the #SuperBloodMoon too!

#nofilter #ILoveMyMoon

Anywhoodle guys, I got some more blog catching up to do. But I’ll save it for next time, which should be maybe…tomorrow? Yay, I’m back!

How bout you? Feelin any Fall? Who’s ready to #OwnChicago??? Does the blood moon give any special powers?

-Scott

PS – To all my blogger friends – I’m sorry I’m so behind. I’m reading your comments and I’m going to reply to all of them! I can’t wait to catch up with your happenings too!!! Working on it, kids!

Running Santa, Hipster Tacos & Purple Time!

Chicago Marathon training is in full swingers beasty mode. Been a good week of running. Let’s go backwards, shall we?

Sunday – I had a race, but I’ll save that recap for the next post. So let’s go to Saturday. This was the long run of the week.12 sweaty sweaty miles.

Texas roads don’t look normally like that – It’s a weird route because it was around a lake.

The plan for this run was to do a 9 mile loop of the lake, followed by a 5k race to make an evenish 12. Well part I of the plan went ok, part II did not. I had failed to pre-register for the race, and by the time I got there they had run out of bibs. So no dice, Detroit!

So mad that I had to partially strangle my running booze.

No worries – Went ahead and ran the final 3 miles along the race course so I could cheer for friends. And yay! Some of them won age group awards!

Tory y Juash. A tale of two pairs of shorts.

Serene got her medal, but her real reward is that I let her run with me sometimes.

Afterwards we met up with a bunch of other runner friends to get wasted on tacos! Woot woooot!

It’s ok to wear blue shades there, it’s a hipster taco joint. Fo realz – everyone in there is either in short running shorts or purple skinny jeans.

Moving on…or uh, further backwards….The weekday runs were also on point. The highlight being the Thursday Night Social Run.

Click image to enlarge and see all the totally not photoshopped action going on here. Really – Some of my friends just have weird proportions and don’t cast shadows.

This run took us past yet another group of longhorn statues. Not sure why we need so many of them here, but whatevs.

We were looking at something udderly amazing. Honest, I wouldn’t steer you wrong! Thank you, I’ll be here all week!

It was also like runner Christmas in July at my house cause a gift magically appeared this week…My ALZ Stars tech tank!

Thanks, Running Santa!

As you may know, I’m running Chi-town this fall on behalf of an Alzheimer’s charity. I’m so proud to represent the purple! If you would like to donate to the cause, you can find info HERE. And to those who have already donated, I know it’s slow going, but I promise to get your thank you prizes soon!!! #BoomShakaLaka!

On to more run-fun!

How bout yous guys? Do you believe in Running Santa? Ever have a hipster taco? Isn’t it unbullieveable how many longhorn statues are ’round here?

PS. Come back in a day or so for rest of the weekend’s recap!!!

Sun Runs, I’m Sir Mix-A-Lot & A Whole Lotta Bull!

Things around here have been crazy whack funky! So bizzy I’m dizzy! But I’ve managed to keep my Chicago Marathon training on point. All it takes is a 4 am alarm…oy!

The sunrise and I like to cuddle. I’ll be honest, it burns a little.

I’ve been trying to mix up my runs by changing locations frequently. It helps to have the new scenery, of that there is no diggity, no doubt!

Sunrise, I eat you! Unless of course you can melt all those gnats off my neck…Then I only nibble you.

And when you change locales, you also change the cool things you get to see.

Did you hear about the cow that was artificially inseminated? It’s true, no bull!

Besides mixing up the locales, I’ve also mixed things up by going to various group social runs. That does wonders!

Before the run, 96 degrees…Kanye and Taylor look thrilled.

Besides helping my runs go by fast (literally), the other runners also always like to replenish our carbs and swap run stories afterward.

After the run…Kanye and Taylor had to bail. Some of us wore shades to hide our glowing cat eyes…some didn’t.

This is true at the sunrise hour as well.

This morning run was in 98% humidity with a dew point at 74. The staff literally had to mop the floor under our table when we got up to leave!

I feel very lucky to have so many runner friends and so many run groups that I can join up with on any given day. It really does help the running!!

More morning social miles – all smiles!

So there’s a quick visual update. Sawwy I’ve been so bad about blogging recently, but like I said, it’s been crazy whack funky around here! Hopefully it will get a bit more chill soon! That would be on fleek! (I hope I’m using all the slang correctly)

How bout you? Mixing up your runs at all? Got any other bovine jokes? Been on fleek lately?

-Scott

Hello Spring & Egg Hunt Run!

Don’t call me French Scott…call me Freedom Scott. Our dog is so Che in this pic.

So yes, when I turned over the April page of our #flalendar (Flula + Calendar), I saw an opportunity to do a recreation. Such is life.

Ha, anyway, it’s Sprung around North Texas. That means high winds & humidity, warmer weather, and occasional storms. It’s made my runs interesting. I’m not quite acclimatized yet. Buuut it does feel good to get some sun on our skin.

The girl catchin some rays.

The boy runnin with bulls. His idea. He’s learned well.

Even though it was windy and warm, I still had fun running with friends this week at an unofficial egg hunt run.

First we ran.

Here we come, into the Gale force winds!

And then we looked for eggs.

My pals getting a tricky one.

I don’t know who had more fun – kids or non-kids (the eggs had prizes inside for all ages)

After the fun was dun, it was time for more fun. We went down the street for some nibbles and bevvies (see, I’m so European).

Throwin shade…because we’re young and hip.

On the patio, doe.

And since my French Freedom look went over so well, I decided to keep it going.

I’m so intellectual that I have light coming out of my ears. Photobomb courtesy of run bud Katie.

Good times for all! I’ve got some more fun runs planned for the weekend. Onward and upward, kids!

How bout you? Springing yet? Any Easter runs planned? Any ideas for more fun photos you want to see?

-Scott

Generic Title: Year in Review

Last day of 2013.  I got one last run and weight session in.  It gave me time to think about the past year.  Here’s what had happened…

It started by running the 20th Anniversary of the Disney Marathon in Orlando…

Medals dang near big as yo head!

As part of that, the boy ran the Kid’s Race and won his heat!

I can’t believe he has better form than I do. He also has better race photos.

I also kept my streak alive of being undefeated against celebrities in races.  You can read about the others HERE, but this time I beat Joey Fatone….

It’s the guy from that boy band – I think it’s named – My Big Fat Greek Wedding.

Explored the Orlando Theme Parks with…

Moms, Pops, Boy.

Celebrated the boy’s birthday at a fire station (his choice)…

Unfortunately, the did not serve us chili.

I then ran the Too Cold to Hold 5 miler.  You can see the recap HERE – A bunch of friends joined me…

We should’ve ordered brighter shirts for TNSR.

I ran the Dallas Rock n Roll 1/2 Marathon.  You can see the recap HERE…

I know it looks like Brooks threw up on me, but don’t care cause it was cold! I needed more of that tin foil stuff to wrap me up like a baked potato.

I then got to produce a bunch more videos with the hilarious Flula…

Like our dope videos or we will fight you…in a non violent way.

I got to celebrate my birthday and St. Patty’s Day in a special way, which you can see HERE…

I’d be a giant in leprechaun village.

Then I won my age group in a very special 5k that you can see the recap HERE…

I’ll treasure this one fo shizzle.

I then got to meet up with my sis and sis from another miss in Raleigh, NC…

With my sis and sis from another miss.

After a few days of fun, we were off to the Outer Banks to run the Flying Pirate Half Marathon, which you can read my recap about HERE…

My sis and I after a recent 1/2 marathon in OBX, NC.

We had a bit of fun exploring the site of the Wright Bros first flight…

Gotcha!

And celebrated on the beach…

Here’s your typical beach photo of legs and feet.

Unfortunately, the next day was the bombing of the Boston Marathon.  I wrote my thoughts on it HERE, which I got a huge response from.  Apparently I wrote what others were feeling.

At Fenway Pahk watchin tha Red Sahx play the wicked Yankees a few years ago.

I then ran another 5k, you can read about it HERE…

Takin it to da bridge!

Then my soccer team finished in second place after losing in a shoot-out after double overtime…

No smiles for second place.

I continued running with Thursday Night Social Run...

We run. We socialize. It’s cool.

I ran another 5k, recap HERE…

Posing with a patriotic trash can.

I re-incorporated trail running into my repertoire…

It’s best to run in the back so the leaders are 1st to find snakes and spiderwebs.

Got to play a ninja in a music video…

In between takes with some “Felvis” dancers (female Elvis).

I then ran in an unofficial 4×1 mile relay race, recap HERE…

At the Relay Race – We’re both rockin the Pure Flow 2 by Brooks.

I then ran my first Beer Mile race (4x 1/4 mile + 1 beer at each).  I finished 2nd overall.  Recap HERE…

A trophy, yay!

I became a part of a new run training group – Project Run 214…

Bright and early!

Got to see Mumford and Sons with family and friends…

Went to the local Oktoberfest so that I could drink free beer cheer my friends running the 5k…

My friend wore lederhosen during the race, so we decided to celebrate.

Enrolled the boy in his first hockey class…

He looks serious!

Went to the coast of Texas to teach a class on TV production and collect some awards…

Boats on the water.

I ran my first 15k race.  Recap HERE…

Say ahhhhhh!

Tested out a new mode of transportation…

Howdy pardner. You like my ride?

Went trick or treating with the rug rats…

I’m a ginja (ginger ninja).

Do not cross him.

Cowgirls are udderly cute.

I then went to the Alamo to look for my bike…

Alamo selfie!

Won two more Emmy’s for the mantle…

Emmy #6! I’d like to thank the Academy, etc. etc.

Hung out with Nitro from American Gladiators…

Right before we went through the gauntlet!

I then tweaked something in my knee…

My tape job.

Cheered for more friends running a Thanksgiving day race…

The turkey was probably sad because it was Thanksgiving – a sad day for flightless birds.

Survived a North Texas ice storm…

All that white stuff looks like fun snow, but is actually pure evil ice.

Which forced me to the dreadmill to continue my training…

That took forever.

Helped a friend run the final few of his 30 mile run for charity…

At the mile 27 station.

Celebrated the holidays with family and friends…

All our ornaments on the bottom half of the tree.

And ate a buttload of tacos…

Mmmmm, tacos.

BTW, my knee is feeling pretty great.  I’m almost done training for next week’s Dopey Challenge (5k, 10k, 13.1, 26.2) at Disney World!  Can’t wait to get these 6 medals!

My neck feels heavy just looking at them.

In between we just kept on trying to keep on.  Hanging out at home with the fams and dogs.  Making videos.  Yoga-ing.  Working out.  Cooking.  Laughing.  Oh, and blogging.

 

How was your year?  Did you make the most of it?  How’s your 2014 looking?  Big plans?  Holla!

Early Run, Longhorns, & Guinness

I did end up getting pretty early this morning for my 7 mile Dopey Challenge Training run.  I heard some rain sprinkling on the roof, and it was tempting to get back in the warm bed, but I knew I had to hustle because I had an early shoot today…but I’ll get to that.

Didn’t see many people on the roads this morning.  It wasn’t cold due to the 90+ percent humidity and 70 degree temps, but I did get caught in a few sprinkles.  I can handle sprinkles.  I was tired, but cruised along.

I wanted to give myself a treat on the run by stopping at a water fountain at a park I like to run through.  Some treat, eh?  Well, I didn’t even get it because the city has decided to turn it off.  They do this for the winter so no pipes burst, but come on, it ain’t close to feeling like winter around here!

After the run, I hustled to my shoot – which was a Longhorn Cattle Drive.  Yes, I live in Texas.  It was fun, and I think it will turn out to be a decent little video.  And oh yeah, this happened:

I won’t lie, it was an udderly fantastic experience…no bull.

That bad boy weighs 2200 lbs.  All on a grass diet.  See, just because you’re a vegetarian doesn’t mean you still don’t have to watch what you eat!

Anyway, two more workouts tomorrow (4 mile run, then weights) before we get to celebrate Halloweenie!  I’ll be stomaching the endless night of doorbell ringing by putting some good stuff in my stomach, held by my new precious…

Now nobody can steal my Guinness!

Last night the Guinness reps were in town with their newly redesigned pint glasses.  They also had a dude on hand to etch our names on them.  I got PirateBobcat put on it, obviously.  I’ve been to the brewery in Dublin, Ire three times.  Love the stuff.  And I do believe it’s good for my running.  But that’s another story.

What would y’all get etched in your own pint glass?  Keep in mind that the limit is 2 lines, 8 characters on each line.  Is there an animal you’d like to take a ride on?