Are you dudes on Vine? I love that app. You basically have 6 seconds to make a video. It’s a fun little way to be creative. I was making videos on there pretty regularly…until my app stopped working…for months it was down. But now it’s back! And so on my run yesterday I made a quick one to let people know how a track workout should go:
Haha, yeah, you should be hurting. But the good news is that if you do it regularly, you’ll see results. I’ve noticed an increase in speed on my other training days. That, and doing interval workouts is the best way to burn fat. That’s good too, right?
After my run, the boy ‘graduated’ from pre-kindergten.
When did this become a thing? From what I hear, kids now-a-days have several graduations – Pre-K, K, etc. etc.
{Grumpy old man voice} In my day, we only had one graduation – High School. Then another if you finished college. Kids these days! {Back to normal voice} That said, it was pretty cute seeing these kids in their caps and gowns and such. It was actually a fun event. And I suppose it’s good to give kids a fun reward for school every so often.
Most important to him though, the graduation came with presents from family members. Hopefully he’ll remember these incentives as he gets older. Haha!
How bout you? How do you feel on track/speed workouts? Ever been to a kid’s graduation? Anyone have an internship available for a 5 year old?
-Scott