Posts Tagged With: fort lauderdale

Ft Lauderdale Warm-Up Runs

We made it to sunny Florida. Immediately after stepping off the plane, I defrosted. It’s nice and muggy here. So naturally, I went for a run to warm up even more.

I ran along A1A (Beachfront Avenue). Girls were hawt (wearin less than bikinis).

Then it was time to enjoy some boat drinks and ballads along the strip.


Next morning my seestah joined me for another beach run. Total for the two days: 11 sweaty miles. And we even got some hill work in by running over the giant draw bridge next to the cruise ship port.


And ha, after the runs my calves were bangin in the hotel light.

It’s nice to be in tanks/shorts again. Just two days ago in Dallas I was running in pants, gloves, hats & triple layered shirts. Hopefully I’ll acclimatize to the heat in time for the Key West Half Marathon on Sunday.
Until then, fins up!

On to the Keys, and racing time!
How bout you – Keepin warm? Sick of wearing pants? Ever run a tropical race?

Categories: fitfluetial, Life Times, run, Running, travel | Tags: , , , , , , , , | 30 Comments

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