Posts Tagged With: ebola

The Ebola Race (Cancelled) & High Impact Yoga

I’ve been a bit out of it ever since I got a case of the Ebola sniffles last week. I’m just now starting to not be light headed all day. Despite this, I was still supposed to run a 15k race the other day – that happened to be near where all the Dallas Ebola stuff is going down…But it had got cancelled. So I ran 14 miles instead.

It looks like a balloon mid-popping.

It looks like a horrible balloon…a horriballoon.

The race didn’t get cancelled because of the Ebola stuff, it got cancelled due to a storm. This storm came through 36 hours before the race, left behind many downed trees and power outages. Too bad too, cause the storm also brought with it some cool temps. The 14 miles I did run, felt easy peasy booty squeezy.

The next day I got up early to meet friends for trail running and yoga. The trails were nice.

So we'll just follow that path then?

So we’ll just follow that path then?

The yoga, however was not what a sick person who just ran 6-7 miles and hadn’t eaten needed. It started with a whole series of ‘mountain to swan dive’ repeats. If you don’t know what that is – basically: stand up, bend over, repeat. Yowza, I was dizzy.

In case you wondered who was in the class.

In case you wondered who was in the class.

The practice went on to be pretty intense. There was lots of shaking, sweating, and grunting going on – it sounded like being in a dorm. Seriously though, it was a great workout.

And of course, I had to help nurse myself back to health with some tacos.

Migas & Independent (veggie)

They look good, but tasted better.

Onward to more!

How bout you? Ever have a race cancelled on you? Any tough yoga classes lately? Are you celebrating Taco Tuesday?

-Scott

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