Posts Tagged With: dancers

2014 – Runs, PR’s, Celebs, Concerts, Tacos & Sexiness (Mostly in Photos)

Welp, we’ve dun it. Anuther trip around the sun. Looking back, 2014 was a pretty decent year. Let’s take a peek at a few hightlights, shall we?

It kicked off with a BANG! In January I ran the Disney World Dopey & Goofy Challenge. That’s 4 straight days, 4 straight races.

The 6 Dopey Challenge Medals.

The 6 Dopey Challenge Medals.

Day 1 – Thursday – 5k (3.1 miles)

Medal 1/6 gotten!

Medal 1/6 gotten!

Day 2 – Friday – 10k (6.2 miles)

Medal 2/6 got.

Medal 2/6 got.

Day 3 – Saturday – Half Marathon (13.1 miles)

Medals 3/6 got.

Medals 3/6 got.

Day 4 – Sunday – Full Marathon (26.2 miles)

Medals 6/6 (includes Dopey & Goofy bonus medals)

Medals 6/6 (includes Dopey & Goofy bonus medals)

All in all, it was a magical 48.6 miles.

Running at Disney World.

Running at Epcot, waving to my fans.

Included in the weekend was the Kids’ Race, where the soon to be 5 year old rocked it!

Medals for everyone!

Medals for everyone!

Oh, and did I mention my sis and ma also did the Dopey?

At Magic Kingdom with our medals.

At Magic Kingdom with our medals.

Shortly afterwards though, I was going for a run, tripped, felled, and Nancy Kerriganed my own knee.

Put me out of commission for a little while.

Put me out of commission for a little while.

I was able to eventually get active again by doing a lot of yoga in a retail store.

Cat, cow, what difference does it make?

Cat, cow, what difference does it make?

I really think yoga is important for everyone – including runners. So I do a lot of it. And besides…

#NotCreepyatAll

#NotCreepyatAll

Another part of my cross training is lifting weights. And besides…

Dumbells make you smart...and sexy.

Dumbells make you smart…and sexy.

I also like to mix up my runs with track work. And besides…

Track work makes you sexy.  Here's the proof!

Track work makes you sexy. Here’s the proof!

Trail runs are also great. And besides…

#truth #obviously

#truth #obviously

Eventually my knee felt better and I got back on the roads with some of my fave people. Like Thursday Night Social Runners.

TNSR, Representin

TNSR, Representin

And also my crazy early morning elfen crew.

Pre Run Pic

They like to run at like 5am. They cray cray.

I also made a few Luke’s Locker social trail runs.

Some of the group, but not all of the group.

Run trails, eat pancakes. Repeat.

And the White Rock Running Co-op, who really helped me to become a better runner this year.

WRRC. Good runners.

WRRC. Good runners.

To help fuel my workouts, I ate lots of tacos. Lots.

Legit, son!

Legit, son!

In between training, I also got to see some of my fave bands…like at this FREE concert – The Killers!

About 30 rows deep, my mouth a gasp with excitement.

About 30 rows deep, my mouth a gasp with excitement.

And the Old 97’s.

Seen this band countless times.

Seen this band countless times.

And I was super thrilled to see the traveling Broadway show, based on the movie – Once!

And I got to make my annual Jimmy Buffett concert experience…TWICE!

Just call me Front Row Joe.

JB concert #1. Just call me Front Row Joe.

JB Concert #2. Things get wild at the tailgate parties...trust me!

JB concert #2. Things get wild at the tailgate parties…trust me!

I also got to hangout on stage during a Graceland Ninjaz concert.

On stage open mouth selfie.

On stage open mouth selfie.

As well as Pentatonix.

I liked to imagine they were all cheering for me (they may have been).

I liked to imagine they were all cheering for me (they may have been).

They were amongst the Celebs that got to hang out with me this year.

They asked me to join the group based on some of my youtube karaoke videos.

They asked me to join the group based on some of my youtube karaoke videos.

And my model friend Brooke Becker.

She's kewl.

She’s kewl.

And long time friend, fashion blogger, and TV host, Hilary Kennedy.

We had to wear our shades because of the flashes from the paparazzi.

We had to wear our shades because of the flashes from the paparazzi.

And all around media star, and long long time friend, Ashley Kamrath.

At the Emmy's. We didn't win this year, but we'll get again next year!

At the Emmy’s. We didn’t win this year, but we’ll get again next year!

And I made another video with friend & TV host, Emily Reppert.

On the set with my actor friends.

On the set with my actor friends.

And I made a new BFF when I interviewed Olympic gold medalist, Jennie Finch.

See, told ya we were new BFF's.

See, told ya we were new BFF’s.

And my Dallas Half Marathon Champion friend, Logan Sherman.

Mustachioed.

Logan, Me, Patrick. Mustachioed.

And model/actor buddy, Shane Land.

We have played brothers in two movies. Can you see the resemblance?

We have played brothers in two movies. Can you see the resemblance?

And a Dallas Cowboy – Charles Haley.

A couple of legends.

A couple of legends.

Anyways, back to running. I ran a bunch of races. Starting with Abby’s Run 5k, where I won my age group!

Yay! I got a photo with Abby (who the race is named for) and her mom.  Ann photobombed us.

Yay! I got a photo with Abby (who the race is named for) and her mom. Ann photobombed us.

Then came the Rock the Block 10k. New PR – 46:00!

And we're off!  -Photo from Dallasnews.com

And we’re off! -Photo from Dallasnews.com

During the months of Texas heat, it was really hot, so I only ran a few unofficial races. Like the Boston Marathon virtual run.

fc-12164And the America, F**k Yeah 4th of July 10k.

Censored Bling.

Censored Bling

And the TNSR Beer Mile.

This was a bad idea.

This was a bad idea.

Then came the Fall. Autumn is always a time of change. For us, a big change was the boy starting kindergarten. Where does the time go???

He's grown about 5 times his size. Based on that growth rate, I figure he'll be about 80 feet tall by his 20's.

He’s grown about 5 times his size. Based on that growth rate, I figure he’ll be about 80 feet tall by his 20’s.

I even volunteered to coach his soccer team. That was a lot of fun!

Landsharks on three!

Landsharks on three!

And the little girl just keeps growing too!

Stop looking at me swan.

Stop looking at me swan.

Fall also saw a lot of PR changes. Starting with the Oktoberfest 5k – 21:33. When you PR, you have to celebrate…

They love me.

They love me.

Next up was the Dallas Mavericks 5k. Another PR!

They asked to have their photo taken with me. I obliged.

The Mavs Dancers asked to have their photo taken with me. I obliged.

Speaking of which, my brother ran his first half marathon this fall! And my dad is running his first half in January 2015!

Dad, Bro, Me.

Dad, Bro, Me at an FC Dallas game this fall.

The next PR to fall was at the Dallas 13.1 – 1:42:59!

Bottle opener medal.

Bottle opener medal.

Next was the annual Halloween fun run.

Our costumed group.

Our costumed group.

One sad change was that we lost our oldest doggy this fall. She was such a great pup.

sweet Bailey girl

sweet Bailey girl

But in happier times, I set another PR at the North Texas Turkey Trot 5k 20:04. Bummer was the course being .1 miles short.

Stop looking at me turkey.

Stop looking at me turkey.

Next up was the Rudolph Run 5k. And yet another PR – officially 21:29, but my watch had the course being long. According to it I came across at 20:50-something. Either way, I got 2nd in my age group!

Last year's race was cancelled due to ice. So I got two medals!

Last year’s race was cancelled due to ice. So I got two medals!

The final race of 2014 was the Dallas Half marathon. No PR this day, but still got my 2nd fastest half – 1:45:01.

Big state, little medal.

Big state, little medal.

And as part of the Dallas Marathon festivities, I got to meet MEB!!!!!!

Me n Meb

Me n Meb

The end of the year was spent with friends and family for the holidays.

Looking back, it was a pretty good year. Lots of tacos, shows, good times, and running. In fact, I went over 1,200 miles on my feet. I even surpassed 5,000 miles total with my Nike+ watch – starting when I got it a few years ago.

5 g's over the past few years.

5 g’s over the past few years.

Here’s hoping 2015 will be even better! Happy New Year, y’all!

Today’s only question: What’s your top 2014 highlight?

Categories: Concerts, disney, fitfluetial, Fuel (food), Life Times, marathon, Race Recaps, run, Running, sports, taco, travel, Video Work, Yoga | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 36 Comments

Bi-Running Weather, Boney Gloves, & Avocado Eye

Happy Day every people! Things have been crazy whack busy around these parts, per uge. And the weather has been bipolar as crap. Most of the week it was freezing. Some days twas really windy, like on track day…

A bare bones run.

A bare bones run.

I still got up early to run each day. I just had to bundle up. And then warm up after with some hottie hot tea.

I mustache you to shave some for me.

I mustache you to shave some for me.

But then it warmed back up to shorts weather. Whateves. Either way, I wanted to make sure I continued my workouts, because I have a race next week! Woot woot! A Turkey Day 5k is a few days away!

This was the scene last year. I hope they get a less pathetic looking turkey this year. He made me sad. Thanksgiving - a sad day for flightless birds.

This was the scene last year. I hope they find a happier turkey.

So far this month, I’m up to 101 running miles with a couple weeks to go! Hopefully the work will pay off. We’ll see…

And in other news, when I’m not running, I’m a TV producer. And recently I got booked to work some hockey games in the American Airlines Center – home of the Dallas Mavs & Stars.

Pondering life from the floor. Sans glow in the dark boney gloves.

Pondering life from the floor. Sans glow in the dark boney gloves.

I hadn’t been down there since the Mavs 5k & Dallas 13.1 that I ran last month. Both went around the AAC. It was nice this time to be walking those streets instead of running them.

At the Mavs 5k. To read my recaps, click the links in the sentence above this pic.

At the Mavs 5k. To read my recaps, click the links in the sentence above this pic.

If you follow my Instagram, then you also know that to help fuel my runs, I continue to eat somewhat healthy. Including…

Eye want you to eat healthy fats. Avocadon't forget!

Eye want you to eat healthy fats. Avocadon’t forget!

I’ve also been working on some secret run projects I’m excited about…stay tuned for news on them! Shhhhh!

How bout you? Been busy with exercise and work and life much? Anyone racing on Thanksgiving? Any ideas of my secret runs?

-Scott

Categories: fitfluetial, Fuel (food), marathon, run, Running, Video Work | Tags: , , , , , , , , , , , , , , , , , , , , | 29 Comments

Mavs 5k Recap – Great Race, Great Party & Brushes with Fame!

What a whirlwind! My head is still spinning. So much happened, so much fun at the the Mavs Run This Town 5k.

They asked to take a photo with me, I taught them to 'leg pop'.

The Mavs Dancers asked to take a photo with me, I obliged, and taught them to ‘leg pop’.

This race took place at 7:00 pm outside the home of the Dallas Mavericks – American Airlines Center. One advantage: they let us use the restrooms inside (instead of the normal race porta-potties).

The scene of the time.

The scene of the time.

This course ran around downtown Dallas after dark. I hadn’t run a night race in a long time, but luckily my morning runs are in the dark, so I was used to having to use my night-vision.

Not a bad view.

Not a bad view.

Unfortunately there were a few sprinklers going off along the course, which left some slippery spots on the roads. There were also a few little hills, and it was surprisingly windy…but not too bad.

The course was mostly spetcator-free, save for some people yelling at us from their apartments and a section with Mavs entertainers. That said, I still had a lot of fun and even ran within one second of my PR that I set last month.

They had laptops where you could look up your time. Very convenient.

They had laptops where you could look up your time. Very convenient.

I felt pretty good this race. I made SURE to reign it in at the start. I wanted to run a negative split, or at least even splits, and I came close. Roughly – 6:53, 7:01, 6:58. Good enough for a 21:34 finish and 4th in my age group – one freakin person from a medal…Ahh well. It was also good enough to be the 54th finisher out of 1,900 ~ I’ll take that!

We also had a bunch of bananas friends running this race. It was great hanging out with them at the post race party!

Some friends.

Some friends.

And look, more friends, including fellow blogger from Marathon State of Mind

Some other friends.

Some other friends.

The post race party was awesome – all the free beer you could drink, food trucks, and a concert by Old 97’s!!!!

Front row selfie!

Front row selfie!

Rock on!

Rock on!

Rockin' Rhett!

Rockin’ Rhett!

 

I didn’t get a pic with my face, but here’s my back. Some say it’s my best side anyways.

Some say it's my best side.

Run Free!

After the show, we even got to hang out with the band for a little while. Such great dudes!

Even the lead singer was cool enough to hang out with fans.

In summary, it was a super fun event, and we all had great runs and a great time! Bonus – each runner gets a ticket to a Mavericks game…score!!!

#MFFL

#MFFL

But now I gotta rest up – I have a half marathon in the morning!!! Woot woot!

How bout you? Any recent night races? Bump into any celebs recently? Who’s also racing this weekend?

-Scott

Categories: fitfluetial, Race Recaps, run, Running | Tags: , , , , , , , , , , , , , , , , , | 42 Comments

St. Patrick’s Day Weekend Wrap-Up

Happy St. Patrick’s Day!

I love Ireland and the Irish.  I love Guinness.  I love Irish music and food.  My favorite color is green.  So needless to say, I love this holiday.

I'd be a giant in leprechaun village.

I’d be a giant in leprechaun village.

I have been to Ireland thrice, twice of which was on St. Pat’s Day.  Those are some good times, my friend.

My St. Pat’s weekend this year kicked off with a 5am run.  I met some friends and we cruised to an easy 7-8 miles, followed by a mimosa 1 mile fun walk – it was St. Pat’s after all.

I'm checking my watch, and yup, it is 6ish AM.

I’m checking my watch, and yup, it is 6ish AM.

I was on daddy daycare duty (and doodie) this weekend, so I wasn’t able to go to the big shindig with all my peeps.

Playing firefighter selfie.

Playing firefighter selfie.

I was however, able to make it to one of the big St. Pat concerts – Graceland Ninjaz.  It’s basically Elvis singing cover songs.  It’s fun.  I was actually in one of their music videos last year.  I played a ninja, coincidentally.

In between takes with some "Felvis" dancers (female Elvis).

In between takes with some “Felvis” dancers (female Elvis).

We had some wicked storms blow in the early evening that day, and I thought the show might be cancelled, but then we got a St. Patrick’s Day miracle.  The skies cleared and delivered us a double rainbow!

But what does it mean?!?!

Turns out I was the pot o’ gold at the end of the double rainbow after all.  But what does it mean?!?!

The show was on!  It was a fun time!  I’m friends with most of the people in the band, and so they brought me on stage for a bit so I could perform some of my sweet dance moves to titillate the crowd.

On stage open mouth selfie.

On stage open mouth selfie.

Back up for Elvis!

Back up for Elvis!

The next morn we were supposed to do a trail run, but it was too muddy.  So I met my runnin buds for power yoga at Lululemon.  Afterwards we went across the street to Starbucks.

Starbux selfie!

Starbux selfie! Why am I always in back?

Now I’ve never had a cup of coffee in my entire life.  So I don’t make it to Starbucks much.  But I wanted to try the turkey bacon egg sammich that Run Salt Run goes on and on about.

Salt made be do it.  I'm a sucker to peer pressure.

Salt Gal made be do it. I’m a sucker to peer pressure.

It was purdy tasty!  Thanks Salt!  However I think I pissed off the line of coffee zombies behind me when I ordered my sandwich and tea.  I’m sorry I held you up, but their system of cup sizes cornfuzed me!  Sheesh!  Like I said, it had been years since I’ve been in one of those shops.

Anyways, it was a nice lil weekend there.  And today is the actual St. Patrick’s Day, so I will celebrate with a pint o’ the black stuff in my custom etched Guinness glass that I’ve been saving for today.

Now nobody can steal my Guinness!

Now nobody can steal my Guinness!

Another thing to love about this holiday – it doubles as my birthday eve.   Yay me!

How bout you?  How was your weekend?  Do anything special for St. Pats?  Ever been to Ireland?  Did I take too many selfies this weekend?

Categories: Life Times, Running | Tags: , , , , , , , , , , , , , , , , , , , | 55 Comments

Pretty Good Lil Sports Weekend

The weekend was a pretty happy one for the Ole Scott-O. First up, you should know that besides running, I’m also a fan of all sports. And this weekend was big for some of ‘my’ teams.

As we creep into March Madness, my Ohio University men’s basketball Bobcats won a big game against our arch rival in overtime. #Excellent

I had to look up to make sure I was balancing her correctly.

I had to look up to make sure I was balancing her correctly.

My Dallas Mavericks won two big games to keep them in the NBA playoff hunt. #Dope

Pic I took getting Dirk's autograph.

Pic I took when getting Dirk Nowitzki’s autograph a little while back.

My FC Dallas won their season opener. #Sweet

FC Dallas dancers.  We granted their request to have a photo taken with us.

FC Dallas dancers. We granted their request to have a photo taken with us.

And my Dallas Stars won a very exciting comeback on a night when the team was honoring Mike Modano by retiring his jersey number. #Radical

Me and Mo as I call him.  We go way back (to our two run-ins)

Me and Mo as I call him. We go way back (to our two run-ins)

It’s rare when all of my teams win all of their games on the same weekend. #Booyah

Other than that…I had a good 7.5 mile run. Went to yoga with some friends. Had some nice doggy walks. And met the whole family at a park for a photo session. #Awesome

One of the photos.  My mom always complains that I ruin photos, I think I make them funny.  So does the boy.

My mom always complains that I ruin photos, I think I make them funny. So does the boy.

And it gets even better, because the weekend also kicked off my birthday/St. Pat’s week! #Cheers

I'd be a giant in leprechaun village.

I’d be a giant in leprechaun village.

How bout you? Did you have a good weekend? Do you follow sports? Will you be celebrating St. Pat’s Day? What are you getting me for my birthday?

Categories: Life Times, Running | Tags: , , , , , , , , , , , , , | 39 Comments

2012 Year in Review #blog

I do a lot of stuff.  When you do a lot of stuff, sometimes you forget some of the stuff.  So here’s my look back at the stuff of 2012 that really stands out:

We kicked off the year in Orlando for the Disney Marathon.

Feeling like a princess coming out of Cinderella's Castle with my sis.

Waving to my fans coming out of Cinderella’s Castle with my sis.

One of the coolest experiences of the trip though, was getting to go to a “secret” meeting with the rodents of the house.

Not only that, but our toddler got to run in his first race!

I'm assuming those are moisture wicking jeans.

I’m assuming those are moisture wicking jeans.

Then, unlike most years, I had a birthday.  I was lucky enough to spend it with friends on a patio.

Around the same time I ran two Rock n Roll 1/2 Marathons.  One in New Orleans, one in Dallas.

rnr2

The Ferris Bueler Wheel was closed.

Hey Mister! I like your "throw".

Hey Mister! I like your “throw”.

Then I went to a bunch of spring/summer concerts.  DMB, Edward Sharpe, Flaming Lips, etc. etc. etc.  But Buffett is an annual must!

I also changed my mailing address to Margaritaville.

I also changed my mailing address to Margaritaville.

What else happened?  Oh yeah, we had a baby girl.

Who says you never get to sleep after you have a baby?

Who says you never get to sleep after you have a baby?

I got to act in another movie (still in post-production at the time of this posting.)

Acting like I know what I'm doing.

Acting like I know what I’m doing.

Speaking of making film & television magic, I was lucky enough to win several more awards for my productions…Including my 4th Emmy!

Don't be fooled by the fancy photo, I'm actually not wearing pants.

Don’t be fooled by the fancy photo, I’m actually not wearing pants.

Then three generations of Evanseses got to dust off our Cleveland Browns gear and watch them play in person at the Dallas Cowboys Stadium.  It was a rare treat for us Dallasite Browns fans!

All aboard the Browns Bus!

All aboard the Browns Bus!

Speaking of rooting for teams, I’m a big fan of FC Dallas, and I was fortunate enough to briefly be a part of their dance team.

Guess which one of us forgot to shave their legs.

Guess which one of us forgot to shave their legs.

Speaking of hanging with famous folks…I get to meet them in my line of business, and one of this year’s highlights was getting to interview The Bangles.  Cool ladies.

I taught them how to walk like an East Texan.

I taught them how to walk like an East Texan.

Afterwards I was briefly employed as the official guard of the Alamo.

Yosemite Sam would be proud of my moves.  He would then be sad that they no longer serve "Pie Alamode."

Yosemite Sam would be proud of my moves. He would then be sad that they no longer serve “Pie Alamode.”

As the year wound down, the elves got to meet the big guy, St. Santa himself.

Finally, Santa granted our Xmas wish, as we were able to go to Shreveport, LA to see the mighty Ohio Bobcat Football Team win the Independence Bowl!  This is a big deal.  After watching the team struggle for decades, they are finally good!  This was their 2nd ever bowl win and their 2nd bowl win in consecutive years.

So there’s some of the stuff from 2012.  In between was a lot of other stuff – races, friends, shows, good times, adventures, etc. but these are some highlights.  Looking back it was a pretty dag nab good year.  Here’s hoping that 2013 is even better!  And here’s hoping your year was also happy and next year even happier.

Peace and love!

Categories: Life Times | Tags: , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

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