Posts Tagged With: 1/2 marathon

Flying Pirate 1/2 Marathon Review 2013

First off, let me just say that this may be my favorite race to date.  Had an incredible time. We lucked out on weather.  We had good times before and after the race, so that may be swaying my opinion.  My sis and I flew into Raleigh, NC.  One of my besties lives there.  We stayed with her and she showed us her town.  It was my 2nd time to visit her there and I love this area of our country more and more each time I visit.  Such great food places (not many chains).  Such great brewpubs.  Such great great people.  Such great sights.

With my sis and sis from another miss.

With my sis and sis from another miss.

After I got into town, I had a few hours to kill so I went for a run.  I ran in Umstead Park.  Even though it’s called a park, it’s really a forest.  It’s huge.  Lots of trails, lakes, wildlife, and really tall trees.  It was gorgeous.  And I’m told it’s where Gwen Paltrow would go on runs when she was there shooting Iron Man.  She has good taste.  My trail run was wonderful.

Tall trees.  Sounds like the name of a crappy band.

Tall trees. Sounds like the name of a crappy band.

But enough about Raleigh, this post is about the race.  It takes place around Kitty Hawk, NC in the Outer Banks.  The OBX is basically a string of islands off the coast.  It’s where Blackbeard the pirate hung out.  It’s where the Wright Bros did their first flight.  Hence the name of the race – Flying Pirate.  It was my first time to OBX, and it was beautiful.  So any race there has a great chance of being scenic…and it was!

A flying pirate would be a very dangerous thing indeed!

A flying pirate would be a very dangerous thing indeed!

This race was so much more low key and laid back than the races I’m used to.  You run a Rock n Roll Marathon Series race and you’ve got lots of hoopla, and lots of people.  This race was the opposite.  People were so chill.  Getting ready for the race to start, it felt more like a casual Sunday jog than a competitive race.  People were genuinely happy and chill.  Oh, and there were lots of people dressed like pirates.  Of course!

Right before the start.  That's not a threatening pose, I'm trying to show of my temporary pirate tats on my hands.

Right before the start. That’s not a threatening pose, I’m trying to show of my temporary pirate tats on my hands.

The course starts through a parkish-neighborhoody area.  It then ran along the Sound.  We were literally feet away from the water.  It was beautiful.  The course then went through some neighborhoods.  Most of the places on the island were empty since it was the off-season (no tourists), but the locals who were there came out to cheer for us.  And they also cheered in a laid back manner.  They weren’t jumping up and down with crazy signs and noisemakers.  They were supporting us with golf claps and words of encouragement.

Even the other runners were supportive.  I don’t see that at most races in Dallas.  As I passed other racers, they would actually take the energy to to yell out encouragement to me.  I really appreciated that.  It was really cool.  More on this in a minute…

Anyway, the course then took us past the Wright Brothers monument where they had their first flight.  Yet another scenic spot.  But then things got hairy.  The course left the paved surfaces for the dirt pathways of a nature preserve.  The last 3-4 miles were a hilly trail run.  I wasn’t expecting that.  I hadn’t trained for that.  My pace to that point had been pretty good and a PR looked like it was a given.  It wasn’t.  Running trail hills after 10 miles took it’s toll on me.  I had to walk up a few of the steeper ones.

Tacklin the trails...kind of.

Tacklin the trails…kind of.

There was a guy in an Elvis costume doing the same thing.  We’d have to walk up some of the hills, but then were able to run down.  In fact, as I was walking up a hill, a small group of racers passed me, but on the downhill I caught up to them and they all cheered for me.  They encouraged me to finish with them…and we did!  That was really cool.  Runners helping runners. In fact, after the race, some guy came up to my sis and thanked her for running with him for most of the race.  He said she helped him finish and didn’t even know it.

No PR this time, but it was a great time!

No PR this time, but it was a great time!

After the race, there was a big pirate party.  Pirate ship, live band, free food, free beer, people laying in the sun.  Again, laid back.  Totally chill atmosphere.  That’s island life for you.

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I think a pirate threw up on me.

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Our medals turned Christie into an owl.

At the finish.  Pirate kites everywhere - why not?

At the finish. Pirate kites everywhere – why not?

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Meet us under the pirate pennant.

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More pirates. Arrrrgh you glad?

And yes, the medals were cool.  I didn’t take a pic of the backs of them, but they’re cool too with cool inscriptions.  “Happy Happy Happy” they say.

Yes, that's a pirate ship behind me.

Yes, that’s a pirate ship behind me.

In the end, I finished right at 1:48:32.  That’s 8:17 per mile.  Good enough for 24th in age group and 177 overall.  My time wasn’t what I was shooting for, but given the tough final three miles, I’ll take it.  I will say that the only cool thing about the hills is that as we left the nature preserve, we entered a field.  It was 100 yards downhill to the finish.  You’d never seen so many people running so fast at the end of a half.  Like I said, 100 yards down hill!  And it was a serious slope.

Anywhoodle, after the race, we got some seafood, then some bottles of wine, then chilled on the beach all day.  It was really chill.  Dolphins and surfers out in the ocean.  Great way to recover after a race.

Here's your typical beach photo of legs and feet.

Here’s your typical beach photo of legs and feet.

The next day we actually went and checked out the Wright Bros monument.  It’s probably the highest point of the island had great views at the top.  I was surprised to learn how even Amelia Earhart had visited it.  They also have a set of statues where they recreated the famous photo of the first flight.  We had fun posing with the statues.

Say "Whiskey!"

Say “Whiskey!”

Gotcha!

Gotcha!

We also checked out the sand dunes.  One of only a handful in the country.  I had been to the ones in Michigan before, but that was many moons ago.  These were pretty cool though.  They teach hang gliding there, and supposedly Blackbeard buried some treasure there too.

This will by my solo album cover whenever I become a recording artist.

This will by my solo album cover whenever I become a recording artist.

So I once again must declare this my favorite race to date.  It was like none other I’ve done before – smaller and laid back.  Supportive runners and spectators.  Really cool swag (I forgot to mention they also gave us a pint glass too).  Extremely scenic course.  Very flat course until the very hilly last few miles…But even those last tough miles were very beautiful too.  Cool medal.  Fun afterparty.  Great part of our country.  Historical location.  Excellent food around.  Nice people.  Beaches.  I could go on and on.  I have nothing but positive thoughts on this race.  Can’t wait to do it again!!!

Peace!  -Scott

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Flying Pirate Half Marathon Preview

As  you may be able to tell from the name of this blog, I kind of like pirates.  I’m not one of those people who dress up like them year round or decorate my house like a pirate ship, but I do like them.  As you can also tell, I like to run too.  So when I saw the Flying Pirate Half Marathon, I had to register.

It takes place on the Outer Banks in North Carolina.  The Outer Banks are basically a string of long skinny islands just off the coast.  Made famous by the Wright Brothers flight at Kitty Hawk and as a hideout for many pirates including Edward Teach – Blackbeard.  In fact, it’s where Blackbeard was killed.  So the name for this race is a combo of the flight and pirate histories.

A flying pirate would be a very dangerous thing indeed!

A flying pirate would be a very dangerous thing indeed!

The course is a point to point one.  I’m assuming it’s going to be mostly flat since we’ll be at sea level.  Hopefully we won’t have to go over any sand dunes!  The course is also mostly straight…no major turn arounds or anything.  And as of today, the weather is supposed be in the 50’s.  It’s also supposed to be low wind and low humidity.  Man, I hope that’s all true – if so, could make for a chance to PR.  We’ll see though, as I’m not in top endurance shape at the moment.

The course also runs right through Kitty Hawk and past the monument to the Wright Bros. “first” flight.  I put first in quotes because my father doesn’t believe it was the first time they flew.  You see, we are from Ohio, where the Wright Brahs are from.  My dad is convinced that they did test flights there before taking the plane to NC for the official flight.  So sit on that North Crackalacka!  Makes sense, but it could just be Ohio pride.

After the race, there’s supposed to be a big party!  My sis is also running this with me and one of my bestest friends, who lives in Raleigh, will be there too.  So here’s how I see it:  Beaches, Running, Pirates, Fams, Friends,  Parties, Cool Medals….What could be better???

Oh, and get this, they put me in Corral A:

I'm not elite, but I can at least start out with them.

I’m usually in Corral B, so this is a first.  And I’ve never had a bib number that low.  Coolio.

All in all, I’m hoping this will be a really fun race with lots of good scenery and good times.  I don’t know many of the specifics about the course or event set up as I live about 1,200 miles away, but I’ll give a full recap when I get home next week.  Until then, keep it fresh!

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runDisney Dopey Challenge (5K, 10K, 1/2, Full)

So Disney World announced this new challenge last week – the appropriately named Dopey Challenge, cause that’s how you’ll feel doing it!  Here’s the breakdown: Thurs-5k (3.1 miles), Fri-10k (6.2 miles), Sat-1/2 marathon (13.1 miles), Sun- full marathon (26.2 miles).  Included in this is their original endurance challenge of running the half and fool marathons on consecutive days – which they call the Goofy Challenge.  Now when you complete the Goofy, in addition to the 1/2 Donald Duck and full Mickey Mouse medal, you also get a Goofy themed medal (coincidentally enough).  And if you know Disney, they go all out with their medal design and each year they change it up.  I also heard a rumor that the Goofy is having it’s 10 year anniversary, so that should be a special design too.

Medals dang near big as yo head!

Medals dang near big as yo head!

For the 5k, you get a Tres Amigos finishers medallion (it’s like a regular medal, but made of rubber).  And for the new 10k you’ll get a Minnie Mouse medal, I hear.  And for completing all four races, you’ll get an innagural Dopey medal.  That’s in addition to the 5k, 10k, 1/2, full, and Goofy medals.  So you get 6 total medals!  You also get 6 shirts.  I believe the 5k is a cotton T, but the others are long sleeved tech tees.

I am tempted by this challenge.  Funny that I’ve never really had an inkling to do the Goofy, but I’m interested in the Dopey, which includes the Goofy.  I pretty sure the 5k is not timed, so could walk it if we wanted, but I think I’d want to complete the challenge by actually running all the races.  Tho there most likely won’t be any PR’s!  From what I hear, you’ve got to take it easy on the earlier races to save everything you can to finish the final race (the 26.2).

What I am not tempted by is the starting entry fee of 500 skrilla units!  And the price will go up as time passes!  Yowzy!  Add to that the cost of travel, and it would more than cover a year’s worth of races.  But I’ve been trying to rationalize it – you get 4 race entries, 6 shirts (5 of them tech), and 6 medals.  Still doesn’t quite add up, but I guess that’s the price you gotta pay to run with the mouse.

My standard Disney statue and castle photo op.

My standard Disney statue and castle photo op.

So anyway, I’m debating registering.  My only fear of hesitating is that their similar Disneyland Dumbo Challenge (10k and 1/2 marathon) sold out in less than one day.  Not sure if this one will too, but it adds pressure.  I’m sure it will be a magical four days of running, so this will be a tough call.

OH WAIT, I HAVE A SOLUTION!!!  Anyone out there want to sponsor me???  I’ll promote your gear/cause/business/company/family/product/etc. with all my powers…blog, “celebrity” friends, twitter, facebook, Instagram, and did I mention I’m a multi-Emmy award winning TV producer???  If anyone has any extra skrilla units hanging around, feel free to send em my way!  Haha, I’d love to be sponsored by something mundane, like “Running on behalf of John Doe’s 27th birthday”, or something of the like.  Think about it you and let me know and I’ll send you my Pay Pal account!

Have a great day everyone!

 

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Rock N Roll Dallas Half Marathon Prep #RnRDal

Yo yo, it’s almost time to go!  Just a couple days till the Rock n Roll Dallas Half Marathon, and I’ve got some tips for you.  I have run this race each year of it’s existence – and this will be the 4th time.  Since I have experience, I have some advice to offer – especially if you haven’t run it before.  So here they are in no order that makes any sense.

1.)  Get there EARLY!  Traffic will be a PAIN.  Transportation to the start will be a hassle.  There will be tons of people all with the same goal, so get there before them to avoid as much hassle as possible.

2.)  Find the best way for you to get to the race start.  If you drive yourself, see 1.).  If you take the DART, see 1.).  If you have someone drop you off – that’s a pretty good way to go.  If you get a local hotel next to the start, then you can sleep in later than the rest of us.

3.)  At the Expo, do not park in the parking garage.  They charge a butt ton of money to park, but if you park on the street you can find metered spots.  And I don’t believe you have to pay for the metered spots on Saturday.

4.)  If you need to change corrals, they have a booth for it at the Expo.  Just ask them and they will do it, no questions asked.

5.)  Visit the crazy Brooks exhibit at the Expo.  I’m partial to Brooks products, but that’s not why I recommend it.  They do this crazy huge set up with lots of chances to win free stuff.  Check it.

6.)  This is a late start for this distance.  8am I believe.  Last year that meant the sun was up and it was hot!

9.)  Keep in mind that the start and finish are not close to each other.  That will affect your race day planning.

10.)  If you, or family or friends, drive and park at the finish area, be sure to bring bevvies for post race tailgating.  I think they give you a free MGD 64 or Ultra or something, but come on, those aren’t real drinks.

11.)  During the race itself, I cannot stress enough that you should start out slower than you think you should.  I know that it’s easy to get caught up on the excitement at the start and adrenaline wants to take over, but let your mind take over instead.  Trust me, once the adrenaline wears off and you hit the meat of the race, you’ll wish you hadn’t wasted so much energy at the first few miles.  Try and keep it in check and go for a negative split!

12.)  Along the same lines as 11.), keep in mind that the first like 8 or so miles of the course are generally on a steady incline.  Don’t waste all your energy getting up the hill!  Try to keep some reserves for the last several miles which are mostly downhill!

13.)  The weather.  It can be hot or cold.  Changes year to year.  This year they say it will be cold, somewhat humid, and windy.  But like I said, I am writing this a few days before the race.  And as my dad always says, “The weatherman couldn’t predict a bowel movement, let alone the weather.”  It’s true, generally they can only be truly accurate about 15 minutes before or after, not a week out.  I don’t mind the cold so much for running, seems to be easier than in the heat, but if it’s windy, look out.  It’s been so windy in North Texas the past several months, like ridiculously so.  My friend is an avid skydiver, but hasn’t been able to go in two months cause of the wind.  Let’s hope for calm weather on race day!

14.)  Try to enjoy the bands we pass on the course.  I know we only hear them for about 30 seconds, but they’re still trying to entertain us.  Also, I have a fact for you – cheerleading teams on the course love high fives…Give em frequently.

15.)  Keep an eye out for funny race signs, then tell me about them.  I’m always on the lookout for a laugh on the course.

16.)  Relax.  When things get tough, just keep reminding yourself that it’s only one more step to go.

17.)  If it’s super cold, bring throw-away clothes to wear until you’re warmed up.  That may be after a good warm up before the race, or if you let the first couple miles be your warm up.

18.)  Bring a warm change of clothes for after the race.  It’s always good to get out of the sweaty clothes.  And if it happens to rain, you’ll be wanting some dry duds to don.

19.)  After you finish, go back with the spectators and cheer others on – especially if you have any friends or family on the course.

20.)  Stick around and celebrate after the race.  The temptation is to jump in your car and go, but part of the high price of the RnR races is the post race concert.  We have some dude named Andy Grammer this year.  I don’t know him, but I hear he’s good, and his music is positive.  I’ll give him a chance.  Why not, it’s already paid for and you’ve got the tailgating bevvies from tip 10.).

That’s all I’ve got right now.  Oh wait, one more – if you need to potty before the race, try to sneak into the convention center.  They have indoor plumbing and a central heating unit.  Now, that’s all I’ve got.  Good luck, can’t wait to see you out there!  Can’t wait to hear how your race goes!  Can’t wait for us to get that medal around our necks!

-Me

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