I almost titled this post “Crappy Trails to You”. I ain’t gonna lie…I had a hard time on this run.
The day after my long hot group run, I met up with another group for a hot trail run. A local running store organized it, and I was glad to see a bunch of familiar friendly faces there.
I don’t know if it was the heat, the humidity, the hills, the previous day’s run, or the fact that I went out way too fast trying to keep up with my super-fast friend (his last 13.1=1:07), but I just wasn’t feelin it this day.
But hey, I got through it…And after the run we had pancakes waiting for us!
We ate, throwed the Frisbee, and had a sweaty good time. It was fun to catch up with a bunch of friends I hadn’t seen in a while.
Then it was off to yoga with some other friends. And I’m proud to say I finally mastered the ‘chair pose’.
The rest of the afternoon was spent at the community pool with the fams. These kids loooove to swim.
After those two days, I was wiped out. Bed time came early. And I’m ok with that.
How bout you? Any tough runs lately? Mastered any yoga poses? Who wants flap jacks?