I’m on TV, Runnin & New Protein

Firsty, as you may know, I am a TV producer. I can put myself on TV whenever I want…pretty much…But there’s something special about a photobomb. And the other day I saw the local NBC affiliate doing a live remote. I couldn’t resist. I had to pretend like I was on my phone so I could photobomb them. Here’s the video evidence:

Ha, good times! Other than that, I’ve got a few muggy runs in this week. Two road runs and one track workout. I get up early to do them, and I gotta say, it’s so dagnab humid. This morning it was 95%. I keep reminding myself this when I see I’m running shorter distances and slower than normal. The ‘experts’ say you can acclimatize, but it’s slow going around here.

Anyway, I know most of us exerciserers are always looking for lean protein to keep us going, but not bog us down. Well, I was driving past a gas station/convenience store and I think they have a new solution.

it doesn't say if they're served cold or worm.

it doesn’t say if they’re served cold or worm.

Ha, alrighty then. Looks like a perfect marriage of carbs and protein.

Anykitandkaboodle, here in the States, it’s 4th of July weekend. Woot Woot – 3 days off, BBQ’s, Fireworks, Holla Holla! I usually run a local 5k, but this year I’m joining some friends for an unofficial race. Stay tuned for the details!

Hope you’re having a great week(end)!

How bout you? Ever photobomb the news? Want to try a bait sandwich? Any big 4th plans?


Categories: Fuel (food), run, Running, Video Work | Tags: , , , , , , , , , , , , , , | 30 Comments

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30 thoughts on “I’m on TV, Runnin & New Protein

  1. I love photo bombs!!

  2. That is an awesome photo bomb. You’re just too cool. I was complaining about the humidity up here today and it was only 75% – still felt like I was running with a wet towel wrapped around my face. I won’t complain as much knowing you have 95% humidity. I’ll stick to chicken and the odd whey protein shake for my protein sources. Happy 4th of July.

    • Haha, thanks! Yeah, it’s pretty swampy down here. Like wet face towel swampy! Happy American 4th to you! Enjoy your chicken whey!

  3. Tehehe!!! Love your photobomb!! Sooo cool!! 4th of July 5k is a no go because of the hurricane so kinda sad, but will be running one next Saturday. Have a fabulous weekend!!! XOXO!!!

  4. Oh, you’re so slick. BAIT SANDWICHES?!

  5. Sweet photobomb! Throw a hat on you and try to give her a smooch and you’d be Eryka Badu. Never tried a bait sangy. But there was a bait shop two towns over called- wait for it- Master Bait. #truth

    • I know, right? Haha, seriously, I’m kicking myself for not doing more silliness. Hahahaha, love local Dallasite Eryka Badu – also, have you seen the news video of the guy who asks out the reporter? “Wow, you’re really pretty, wanna go on a date sometime?” Google it!
      OK, You got me on the Master Baiter comment. Well played. #forealz

  6. Haha great photobomb! Was that a news report about sprinklers?

    • Ha, thanks! Yes…kind of…we’re in a pretty bad drought, so it was about the latest water restrictions we have around these parts.

  7. I think I’ll pass on the bait sandwhich, thanks. Great photo bomb! Was that rival station?

  8. photo bomb is Awesome lol

  9. Haha brilliant! 😀 love the photobomb 🙂

  10. LOL, too funny.

    No thanks to the bait sandwiches. That sounds pretty nasty.

    Enjoy the long weekend!

    • Ha, thank you!

      Yeah, I’m pretty sure they put those two words there on purpose to get that reaction, but maybe not???

      Thanks, hope you did too!

  11. I had the urge to photobomb some kids at my race yesterday, but I resisted.

    Mmmm, bait sandwich. Even better than a dirt sandwich.

  12. haha. Love the photo bomb. Bait sandwich? I’ll pass, thanks. 😉

  13. You are definitely the next big thing in Hollywood. Way to go!

    I nominated you for a “Very Inspiring Blogger Award”! Thanks for being so awesome! http://wp.me/p4hcdz-19h

    • Hahaha, thank you! I’ll mail your signed 8×10 glossy tomorrow!

      And Whaaaaaaaaaaaaaaaaaaaa? You rule!!! I’m just getting caught up, but will check it out! Thanks so much!

  14. PAHAHAHA I don’t know how I missed that on IG!! Hilarious you big faker! Hmm I think I’ll stick to my RAW organic protein…

  15. I love how you prove time and time again that age and maturity are in no way related whatsoever. The idea of you being a TV producer must fly in the face of virtually all health and safety rules that have ever existed, ever (and I mean that in the best possible way!). 😀 A few months ago, I accidentally photo bombed a professional photo shoot while out running on one of the fancy golf courses near St. Andrews. Having lost my dignity somewhere on the greens, I decided to take another route home, which resulted in me being hunted down by the bombsquad, who unbeknownst to me were trying to safely detonate some old warheads in the area. Some days, you just can’t please anyone…!

    • Haha, thanks, I think. 😉 Yes, lack of maturity goes a long way with our kids, but less so with the wife. It can go either way with my job – luckily more often than not, it pays off! Haha, how very cool you get to run around St Andrews! Oh I wouldn’t worry about the photo shoot – they likely took hundreds of photos – and maybe they liked having a runner in the back ground??? Hahaha, that is crazy! I seem to remember you posting about that. What a wild experience!

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