Firsty, as you may know, I am a TV producer. I can put myself on TV whenever I want…pretty much…But there’s something special about a photobomb. And the other day I saw the local NBC affiliate doing a live remote. I couldn’t resist. I had to pretend like I was on my phone so I could photobomb them. Here’s the video evidence:
Ha, good times! Other than that, I’ve got a few muggy runs in this week. Two road runs and one track workout. I get up early to do them, and I gotta say, it’s so dagnab humid. This morning it was 95%. I keep reminding myself this when I see I’m running shorter distances and slower than normal. The ‘experts’ say you can acclimatize, but it’s slow going around here.
Anyway, I know most of us exerciserers are always looking for lean protein to keep us going, but not bog us down. Well, I was driving past a gas station/convenience store and I think they have a new solution.
Ha, alrighty then. Looks like a perfect marriage of carbs and protein.
Anykitandkaboodle, here in the States, it’s 4th of July weekend. Woot Woot – 3 days off, BBQ’s, Fireworks, Holla Holla! I usually run a local 5k, but this year I’m joining some friends for an unofficial race. Stay tuned for the details!
Hope you’re having a great week(end)!
How bout you? Ever photobomb the news? Want to try a bait sandwich? Any big 4th plans?