No offense to swimming, but I’m really itching to get back running. I’m going to give it a go later this week, but when I do, this time I’m going to wear some tape (in addition to clothes). You may have heard/seen all the rage for athletes the past few years: KT Tape. I have too. Problem is that the few times I’ve worn it, it never seems to last too long after I get schwetty.
But I have a running buddy who has introduced me to a new (to me) brand. In case you’re curious about her, she looks like an elf. See if you can spot the elf in this photo of some of us after a recent trail run…
Anyway, after a run, she took off her shoes. Once we got over the smell, I noticed she had some funky KT Tape on the bottom of her feet. She said she does it to prevent blisters. “Doesn’t it come off pretty easily in that location?” I inquired. “Nope. Elfen sweat doesn’t bother it either.” She retorted.
Fast forward to last night. I was getting adjusted by my chiropractor and she offered to put some KT Tape on my knee. That’s what reminded me of the Elf’s brand – it’s called Rocktape. I went to Amazon and read all the glowing reviews. Mostly they said it cost more than other brands, but is way worth it. I ordered a roll. Can’t wait to try it!
Bonus, they have tutorial videos on how to adhere it, like the one above that I’ll be following.
Anyway, what’s your experience been with KT Tape? Ever tried Rocktape? Do you know any elves?
I have never used KT or Rocktape, but I hope it is the answer to your knees buggin’ out on you!